Choose statements from the list below to combat the mistaken or faulty beliefs you’ve identified from the overt or subtle ways of denying your own powerlessness above. Alternatively, you can use this entire list as a daily affirmation to support you in your recovery. You might have this thought if you come from a family… Continue reading 20 Questions to Assess Your Powerlessness & Unmanageability
Category: Sober living
Even a Little Alcohol Can Harm Your Health, Research Shows The New York Times
This article discusses the physiological and psychological effects of alcohol and how to change your drinking habits. From the first sip, alcohol impacts the body—even if you don’t realize it. Any amount of alcohol can diminish your judgment and functioning, and can drinking alcohol kill you even low or moderate alcohol use can have harmful… Continue reading Even a Little Alcohol Can Harm Your Health, Research Shows The New York Times
Guillain-Barré Syndrome GBS: Symptoms & Treatment
A person can improve their outlook by significantly reducing or cutting off their alcohol intake and ensuring that they are receiving the right balance of nutrients. Especially if you have been drinking heavily for many years, coping with alcohol use disorder is not easy. But with the proper resources to help you, you are better… Continue reading Guillain-Barré Syndrome GBS: Symptoms & Treatment
Are Energy Drinks Bad for You?
Content Behavioral Treatment Gender and body weight Quit your wine-ing? Data sources and search terms How well do you score on brain health? Previous PostMaking Lifestyle Changes to Avoid Headaches That is if you’re not refilling your coffee cup throughout the day or ordering Venti coffees (the largest size) at Starbucks. That’s 10 mg more… Continue reading Are Energy Drinks Bad for You?